Group consultation

Beyond individual consultations, I offer group sessions that provide a supportive space to connect with others who may share similar experiences.
In these sessions, participants can gain new perspectives, feel understood, and build a sense of community. Group therapy often addresses themes like stress management, emotional regulation, and navigating life changes, helping individuals learn and grow together.

Each group session is structured to encourage open communication and mutual respect, making it a safe space to explore shared challenges. Whether you’re dealing with issues like burnout, ADHD, anxiety, or simply seeking a supportive environment, group therapy can offer valuable insights and coping strategies.

These sessions are open to all and offer an inclusive space, especially welcoming to the LGBTQ+ community and those from diverse backgrounds.